therapy with me
I find joy in working with clients who are feeling “stuck.” This can look like a variety of ways: feeling stuck in relationships; stuck in unhealthy patterns; stuck in emotions that make it difficult to experience healing, etc. You will be a good fit for me if you’re someone who has had a history of painful and wounding events that you’ve pushed aside, and are now sensing the impacts of those moments. As a trauma-informed therapist, I work with my clients to make sense of their history, change the narratives that might be causing them suffering, and to create a new story that allows authentic flourishing.
My “vibe” is a warm hug, dynamic, and authentic, sprinkled with a sense of humor. I’ve been told that I’m “easy to talk to.”
Alongside a psychodynamic approach, I offer specific trauma interventions including EMDR and CPT. I strive to see my clients not only connect the present symptoms with the past, but to make distinct behavioral changes. As your therapist, you will experience not only clinical support, but a genuine relationship that I believe paves the way for lasting change.
The most recent phase of my life journey has been deeply impacted by becoming a mother to two little humans. Thus, I have a growing passion to also serve parents, new moms, and those who may be experiencing the highs and lows of matrescence.
I strongly believe that therapy is most effective when therapeutic alliance between client and therapist is strong, so if I’m not the right fit for you, I would love to help connect you with another therapist. Reach out for a free 15-min consult.
my education
B.S. UC Berkeley
M.S.W. UNC Chapel Hill
Post-MSW Fellowship at University of Colorado, Boulder Counseling and Psychiatric Services
experience & training
I have experience in the mental health field through a psychiatric inpatient setting, university counseling centers, and private practice. Thus, I have seen a vast array of clients ranging in adult age and in psychological experience. I am a Licensed Clinical Social Worker (#09926822) trained in various institutions, including a post-masters fellowship at CU Boulder, where I sharpened my clinical skills related to individual and group psychotherapy, crisis interventions, and integrative behavioral health.
who i am outside the therapy office
I am a daughter of Taiwanese immigrants and mom of two young kids. My favorite self-care activities are reading books, riding my bike, running, and unstructured time with close friends. I have a deep passion for high quality boba and am consistently trying to find the best boba in the Denver Metro area.